@imohsaviourwisdo I was curious about that too. Thanks for asking. :)
@marksheppard that looks amazing! Was it grass fed? I used to coach the Bulletproof Diet. It's amazing how the right foods can truly "turn on" your brain and reboot health. Glad you found something that worked for you. Way to go!
I believe excluding meat and all animal products was having a negative effect on my physical and mental health. It was hard to finally come to that conclusion, but I'm glad I did.
It's good you're working to find what works best for you. I've known a few "O" blood type (the type which requires the most animal proteins in their diet) vegans and they all share the same characteristics (after a few years):
@imohsaviourwisdo I was curious about that too. Thanks for asking. :)
@marksheppard that looks amazing! Was it grass fed? I used to coach the Bulletproof Diet. It's amazing how the right foods can truly "turn on" your brain and reboot health. Glad you found something that worked for you. Way to go!
Thanks! Yes, it was grass fed and grass finished beef.
I believe excluding meat and all animal products was having a negative effect on my physical and mental health. It was hard to finally come to that conclusion, but I'm glad I did.
It's good you're working to find what works best for you. I've known a few "O" blood type (the type which requires the most animal proteins in their diet) vegans and they all share the same characteristics (after a few years):
Kudos and great health in your new venture! :D
Okay... Nice steak anyway
Interesting. What changes did you notice in your body and/or energy after eating meat for the first time in so long?