I believe excluding meat and all animal products was having a negative effect on my physical and mental health. It was hard to finally come to that conclusion, but I'm glad I did.
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I believe excluding meat and all animal products was having a negative effect on my physical and mental health. It was hard to finally come to that conclusion, but I'm glad I did.
It's good you're working to find what works best for you. I've known a few "O" blood type (the type which requires the most animal proteins in their diet) vegans and they all share the same characteristics (after a few years):
Kudos and great health in your new venture! :D
Okay... Nice steak anyway
Interesting. What changes did you notice in your body and/or energy after eating meat for the first time in so long?