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RE: Green Smoothie Of The Day: Apple & Red Beet Smoothie

in #food8 years ago

That looks delicious and would be a great liver detoxer. It's endlessly fascinating to me how different we all are, and how different our needs. For you, it's the perfect fuel. For me, I'd need to add a lot more fat - something like avocado, coconut cream, eggs or raw cream. Or maybe have it as a starter, with something more substantial afterwards.

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True that... smoothies are the perfect breakfast for me and my hubby. We have never been big eaters in the mornings, and smoothies def made a huge difference in our energy levels and health. We do have another piece of fruit (or 2) and/or mixed nuts as an afternoon snack.