Greetings Steemit Friends!
You've made it halfway through the work week and the weekend is right around the corner! Yayyyyy!!! :D
Hump Day is the perfect day to reward yourself with a healthy, sweet treat. I'm soaking up the September sunshine and squeezing in the last of summer's delicious fruits.
Today, I'll share with you my recipe for refreshingWatermelon Mango Carrot Juice!
It's a healthy drink that's quick and easy to make. Mmmmmm... goodness in a glass!
Health Benefits
This super juice is a beverage with many health benefits. Mangoes are loaded with vitamins C and A plus 25 different kinds of carotenoids. Watermelon and carrot juice will also do your body right with an additional turbo boost of vits A & C.
Another benefit of watermelon juice is that it's bursting with electrolytes to keep your body hydrated. Both mango and watermelon juice have terrific anti-inflammatory properties that will also help to up your immune system. Good things!
Lastly, the beta-carotene and lutein found in carrots are known to give your eyes and skin more sparkle and glow! Sweeettt!
Watermelon Mango Carrot Juice Recipe ππ₯
Ingredients
5 large carrots
2 cups of fresh watermelon
1 large mango
1 lime
Yield: 2 servings (12 fl oz per serving)
Directions
Wash all produce well. Peel the carrots, mango and lime. Discard the mango pit. Add all ingredients through juicer. Strain the juice to remove any pulp.
Now you're ready to serve, sip and enjoy your fresh juice!
Yay or nay, Watermelon Mango Carrot Juice?
Thanks for commenting, upvoting and resteeming this post! I hope my post will inspire you to make and create or treat yourself to something new. Until next time...
Cheers!
Michelle
xx
P.S. If you enjoyed this post (and I hope you did!) FOLLOW @michellectv for more Fun, Food, Drinks, Beauty, Travel & Style! β€
More mango recipe ideas...
MANGO TARTE TATIN WITH COCONUT CREAM (PHOTOS + RECIPE)
Link: https://steemit.com/food/@michellectv/mango-tarte-tatin-with-coconut-cream-photos-recipe
MANGO WATERMELON BANANA SMOOTHIE ππ (PHOTOS + RECIPE)
Link: https://steemit.com/food/@michellectv/mango-watermelon-banana-smoothie-photos-recipe
SIMPLE MANGO-GINGER SORBET π¨ (PHOTOS + RECIPES)
Link: https://steemit.com/food/@michellectv/simple-mango-ginger-sorbet-photos-recipes
Thanks for your nice recipe. I will try this soon.
A definite YAY! I love mango 'anything'! Looks refreshing!
And it has carrots π₯, the theme for Steemit Iron Chef challenge this week! This could've been a great entry.
aww, yeah just saw that, I just submitted her post for the contest, but I think it just "closed" an hour ago! Guess we'll see... lol
Yeah, we'll see if gets included. Lots of wonderful entries and ideas there this week!
Thank you ; )
Your entry was gorgeous!
That's so kind, thank you!
looks really healthy and delicious, look forward to having one soon! :D
It's super healthy and super juicy! Enjoy it @alexpmorris! ; D
Great for hangovers haha
For sure! Haha! : P
Healthylicious! Will try the Watermelon Mango Carrot Juice and Mango Watermelon Banana Smoothie :)
Enjoy it! : D
It is a very healthy juice, full of vitamins and minerals, and is ideal for strengthening the immune system. Thanks for the recipe, I'll prepare it too
I'm glad this recipe has inspired you @allesia : )
Yeah, I love mango as well, I will definitely need to try this recipe tomorrow :) Especially as I expect last days of warm weather in my country now, so something refreshing like this will come in handy. Cheers
I hope you enjoy it @mrpapuga! ; )
I will try these, they look wonderful...following
Thanks @lindabasilick! Hope you find it delicious π
@michellectv Incredibly pleasant completion of article! Beloved the photographs and outline..
Glad you enjoyed it @valenesiana : )
@domo
It looks like something that would go well with your delicious pizza recipe. Yum!
It's something sweet to wash down a yummy pizza pieπ
Really delicious. Amazing
Haha! It was, thanks @yeisonrosello!
Nice post!!
Thank you for posting.
upvoted and followed
Thanks so much @gauss01!!! ; )
Wou,,definitely delicious it tastes,want to try it just can see it,,ha ha ha
You have recipe now so you can make it and enjoy it!!! : D
thanks! this looks quite tasty. I think i'll be trying it tonight!
Excellent! Cheers to you @zoltrix!
You as well @michellectv!
Upvote and resteem thank for great post... nice pic
Thank you @steembike!
Hi. Please don't be offended but sugar is sugar. There's nothing healthy about it. Please due your diligent. Anyways, continue on...
so what would you suggest? I mean, you really can't compare a drink like this to sodas or other drinks loaded up with refined sugar or high-fructose corn syrup.
Regardless, perhaps the only truly healthy drink would be a nice big glass of purified or distilled water, which is always my drink of choice if the goal is simply to quench my thirst.
If I still decide to have a Watermelon Mango Carrot Juice or Smoothie afterwards, it only makes it that much more satisfying as I can take my time enjoying all the savory flavors at my own relaxed pace.
No, my dear. I'm not suggesting anything but to express a cantine of beautiful and delicious juice as healthy is false advertisement... that's all. Enjoy it please.
I'm fine with water
No, not all sugars are equal! And I do my due diligence. Thanks for the suggestion, Sophia.
HDL and LDL at some point overly saturated in the bodily system will convert to fat...
wow its a nice fruit juice
Mostly pretty fruity, yes!
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by michellectv from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews/crimsonclad, and netuoso. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
@michellectv I've recognized that when it appears to be like terrible, just stepping absent for your moment would make all the primary difference on the earth.
Thanks for the resteem @defreca!
Hmm tasty
It was! ; )
@michellectv We need remain informed and concentrate on things that are hidden from the majority.
looks too tasty....i like it
Yayyy!!! : )
@michellectv This desires somewhat more time and energy to Assume about. Pleasant you provide it from a unique angle. Mhhh not really easy... and it absolutely was by now Quite challenging. Many thanks for let's Assume.
Very delicious and healthy
I will try it too! Looks delicious!
Upvoted