The potassium from bananas is also great if you are cramping up from exercise. Helped me through two decades of playing basketball.
The potassium from bananas is also great if you are cramping up from exercise. Helped me through two decades of playing basketball.
Yep @scaredycatguide this fruit can be taken before and after a training or any type of sport, it really helps and in those momment you can open the metabolic window ( perfect time in your body to taka a natural suport like fruit).
Basketball; now there is one bad-arze sport . . .
You survive a few decades of basketball; you automatically get an audition as a leading role in Mad Max movies : )
/ hugz ; )
Hahaha....first picked up a ball at age 13. Flash forward 25 years and still going. Just balled out with a bunch of 20 something year olds last night!