If you’re doing them sure! I have doctors orders to avoid any strenuous activity and I’m pretty certain that also includes deadlifts.
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If you’re doing them sure! I have doctors orders to avoid any strenuous activity and I’m pretty certain that also includes deadlifts.
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If you go to toilet and suit to do a shit, it is a deadlift, if your doctors do not know that, you don't need to listen to them😉
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Oh man if you need to shit 100 times a day there’s something wrong! LOL
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The reason for it?
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In short as shoulder and ankle injury also concussion
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I am mot asking you to do 300 kg deadlifts- bodyweight? How did you get those king of injuries?
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I took a fall down an embankment walking my dog 🤦♂️ wasn’t paying attention to where I was going 😆
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You have skills
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Lmao skilled that I didn’t get too seriously injured 😝
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Only 5 minutes https://partiko.app/rmsbodybuilding/100-pushups-for-time-hr0q115x?referrer=rmsbodybuilding. Get well soon.
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