Set the timer for five minutes. Write. That's it! If you want to publish as is, do it. If you want to edit, after do that. But don't censor yourself when writing.
This is a link to the post that explains it: https://steemit.com/freewrite/@mariannewest/writers-or-wanna-be-writers-wanted-be-free-freewrite
Sounds simple enough .. thank you #felt.buzz