Inspirational! I am moving on to the rest of your story to learn how you achieved your goal. Have you written anything about your goal process? Thanks for sharing.
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Inspirational! I am moving on to the rest of your story to learn how you achieved your goal. Have you written anything about your goal process? Thanks for sharing.
Yes, I have been writing books and blogs, making videos, coaching online and in person, and posting photos on many sites about this for about 6 years now.
The game changer for me was getting over my excuses and not letting them stop me. That is the subject of my first book.
It has not been hard to maintain my weight at all. That is the surprising part for me.