for sure!! It freaks me out when people throw the best parts away!! Like beet greens! I like them even better than beets...
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for sure!! It freaks me out when people throw the best parts away!! Like beet greens! I like them even better than beets...
Well, in the supermarket the veggies often don't have the greens on them anymore so its no wonder that people get that impression. I myself am still surprised about what parts of fruits and veggies are also eatable and even super healthy - for example many seeds in fruits like melons, papaya, apples and others have great benefits which we should learn about and share this knowledge :)
Be careful with the apples. Yes, I roast squash and melon seeds or eat them fresh with the melon :)