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As long as you don't have metal fillings (amalgams)....

I have no fillings 😁. What happens when you have metal fillings?

Surprisingly there are two schools of thought with fillings. One is that the oil pulling has absolutely no affect on the fillings. The other (which is what I believe) is that while the process is pulling any rubbish from your mouth it also causes the fillings to release metal fumes. Do some research about the long term hazards of fillings. Eating causes constant leaching of the metal into your body (specifically your brain). Fillings has been linked to alzheimer's for example. In my opinion until you have the fillings properly removed by a qualified natural dentist you should not oil pull with fillings.

Interesting! Well if I ever have to get a filling I know what kind I will NOT be going with.