Yes.. I had been practicing Yoga since last year. The gym provide yoga and functional exercises. But, after the yoga teacher change, i seldomly do yoga. Do yoga actually help in breathing, strength and flexibility. Beside yoga, i do functional exercise and hiking. Have to prepare myself before my third climbing mt.kinabalu...Thanks for the question @darsico
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dont give up yoga is a great way to stay in shape and meet people sometimes, it's a break from the usual.