i walk a lot last time i went to the gym had a good workout later on that day got a cramp in my leg, very painful when your outta shape, i have to learn to go slow
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i walk a lot last time i went to the gym had a good workout later on that day got a cramp in my leg, very painful when your outta shape, i have to learn to go slow
I have to tell myself the same thing at times. As you know, something is better than nothing. Please be careful my Friend! I care about you! All the VERY best! Your Friend @extraterrestrial :)
walking is the best, someday s i walk for hours specially if it's nice out