LOL! That guy is beyond slick LOL! Out of this world post my Friend! I am going to the gym tonight. And I am going to be VERY careful on the treadmill. I will always remember that guys transition though LOL! Your Friend @extraterrestrial :)
i walk a lot last time i went to the gym had a good workout later on that day got a cramp in my leg, very painful when your outta shape, i have to learn to go slow
I have to tell myself the same thing at times. As you know, something is better than nothing. Please be careful my Friend! I care about you! All the VERY best! Your Friend @extraterrestrial :)
Yes,im going to gym but im not athletic..
Just for reduce weight and become healthy in my life...
Luckly,my husband is my coach and he is bodybuilder...so he knew what training that suitable for me.
yup , I have started the workout recently , so that I can be fit.. and I will remember these 8 points in gym , so that no one can feel uncomfortable around me.. thanku :)
yeh mostly i used to go gym.. and many people are there who just
dont keep the equipment in the right place after using and some of them dont even clean their sweat from the equipment,,.. i really hate this.. 😠
I haven't been to a standard gym all my life but I try to stay fit by playing football twice a week just to burn out calories and stay sharp.
I hope to enroll in a nearby gym soon.
Lovely write-up to support health!
I haven't been to a standard gym all my life but I try to stay fit by playing football twice a week just to burn out calories and stay sharp.
I hope to enroll in a nearby gym soon.
Lovely write-up to support health!
LOL! That guy is beyond slick LOL! Out of this world post my Friend! I am going to the gym tonight. And I am going to be VERY careful on the treadmill. I will always remember that guys transition though LOL! Your Friend @extraterrestrial :)
i walk a lot last time i went to the gym had a good workout later on that day got a cramp in my leg, very painful when your outta shape, i have to learn to go slow
I have to tell myself the same thing at times. As you know, something is better than nothing. Please be careful my Friend! I care about you! All the VERY best! Your Friend @extraterrestrial :)
walking is the best, someday s i walk for hours specially if it's nice out
Yes,im going to gym but im not athletic..
Just for reduce weight and become healthy in my life...
Luckly,my husband is my coach and he is bodybuilder...so he knew what training that suitable for me.
of all the places i go the gym definitely has it's own ambiance these sight sounds and smells :)
yup , I have started the workout recently , so that I can be fit.. and I will remember these 8 points in gym , so that no one can feel uncomfortable around me.. thanku :)
Yah, I'm doing exercise at gym. Usually with stepper, resistance cycle and treadmill. I must train myself before my third mountain kinabalu climbing.
There's no weakdays on my calendar, only strong days!
yeh mostly i used to go gym.. and many people are there who just
dont keep the equipment in the right place after using and some of them dont even clean their sweat from the equipment,,.. i really hate this.. 😠
Yes, I have
I used to be very athletic, but I lead a sedentary life now. More exercise would be better.
Nope
I'm not an athletic but I do exercise at gym. I'm doing basic exercise like cycling and treadmill.
I try to. If not in my head a few times a week at home.
Right i go to gym everyday but not in sunday but i am not athletic
it has been long and the funny thing is that i am having a pot belly. i need to enter gym ASAP as my wife is complaining bitter
You could try sit-ups every morning and/or Evenings if you are really that busy
I have many children so my housework seems like a daily workout. I do have plans to join a gym this week. Pray for me lol. Joy
I didnt go to the gym since Dec 2017. Too tired to go there. So, the simplest thing to do is joging and do some hiit exercises.
yeah i go to gym lately but i am not athletic
most funny
I haven't been to a standard gym all my life but I try to stay fit by playing football twice a week just to burn out calories and stay sharp.
I hope to enroll in a nearby gym soon.
Lovely write-up to support health!
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I haven't been to a standard gym all my life but I try to stay fit by playing football twice a week just to burn out calories and stay sharp.
I hope to enroll in a nearby gym soon.
Lovely write-up to support health!
Very nice post...Support you!