RE: A brush with Death, Reflections on a New Year, and the one that's Past.

I have a first assignment for you. I did this one time, and it was really beneficial. Pick one day and think of it like this: "If I loved myself, what would I do?"
Think about how you would treat someone who you really loved......think of all the things you would do for them. Would you take them out to eat? What kinds of things would you do for someone you loved?
Now, turn that person into yourself. I know it sounds silly, but take one day out of your life, and treat yourself as if you loved yourself. You can go back to hating yourself the next day, but just take one day out of this self-hatred, and at least pretend you love yourself.
I could only do this one day........the next i went back to the regular way of neglecting my needs....