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RE: Dealing with seasonal/recurring depression... What tips & tricks do you have?

in #healing6 years ago

on the heart front...and feeling all the way... dear brother. have you heard of matt kahn? his vids are wonderful...to just sit back...and listen to....while closing your eyes. https://www.youtube.com/user/JulieMuse/videos his books are great too...in audiobook or written.

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i just subscribed to this guy! thank you, i am always looking for something new to bring in!
much love.
your sis,
eagle spirit

awwww...you're so welcome!!!!! his books are wonderful too! all stuff you're familiar with...but oh sooooo good! i also love michael brown's work. he wrote one book and walked away...from more books. his one book is an opus....to feeling ALL THE WAY. a book you can read...but applying the technique within....over TIME....is so rewarding...and why i capitalize my FELTS...when i write them lol :) so much love brother kenny and sister eagle spirit! i love you! https://www.amazon.com/Presence-Process-Journey-Present-Awareness/dp/1897238460?keywords=michael+brown+presence+process&qid=1540742165&sr=8-1&ref=sr_1_1

michael on YT: worth the rabbit hole dive IMO. lol...so much love..and joy. https://www.youtube.com/results?search_query=michael+brown+alchemy+of+the+heart

...thank YOU!!!