Because your taste buds are not adapted yet. If you eat food when you are hungry only , like really hungry, your focus will be on re-energizing your body and the taste of the food will not really matter. It really shouldn't matter. If you think like that then the taste of the food shouldn't be a big deal. Food is for nourishment only.
I totally agree with you. But how motivate ourself to eat mindfully. Generally, after fews days of healthy diet.... again on old track. Cycle goes on.
How do you motivate yourself?@leggy23.
I’ll tell you about me personally, when I start cutting out processed sugars and eat more natural foods, I find that I instinctively eat healthy. You need to be conscious at first and cut out the unhealthy foods , naturally you should start eating better. At first it will be a struggle though. Not giving up in the beginning is key.
Define healthy? Oh... logically... no difinition.
The term use if we have plenty of options for food. Some part of world people don’t have food to eat.@creepy0
Because your taste buds are not adapted yet. If you eat food when you are hungry only , like really hungry, your focus will be on re-energizing your body and the taste of the food will not really matter. It really shouldn't matter. If you think like that then the taste of the food shouldn't be a big deal. Food is for nourishment only.
I totally agree with you. But how motivate ourself to eat mindfully. Generally, after fews days of healthy diet.... again on old track. Cycle goes on.
How do you motivate yourself?@leggy23.
I’ll tell you about me personally, when I start cutting out processed sugars and eat more natural foods, I find that I instinctively eat healthy. You need to be conscious at first and cut out the unhealthy foods , naturally you should start eating better. At first it will be a struggle though. Not giving up in the beginning is key.
Thanks for the sharing your experience.
I will try to follow up.
Have a nice weekend@leggy23
Lets take it other way. We know hardwork is tuff and success is grear. Same way, healthy food tastes crap but end result is best.
But our monkey 🐒 mind doesn’t understand the end result.Yes.. @tushar328547
True
Define "healthy"
Define healthy? Oh... logically... no difinition.
The term use if we have plenty of options for food. Some part of world people don’t have food to eat.@creepy0