I had no idea! I can tell that my body has been craving a fast. My friend is guiding me to help transition to fully raw. I've been on this journey for two weeks today. After a full month, I will begin a juice cleanse. I've been surprised to find that I can survive off of two large smoothies(one with fruit in the morning and one with greens and protein for lunch/ dinner) with watermelon in between.
I also believe that some of our health issues are connected to past traumas. The same friend that is helping me transition is also an energy healer and has been helping me go through my traumatic life events and use tapping to release these stuck energies in my body. It is quite the journey!!
Thank you for sharing! I highly encourage you do a juice feast. It is life-changing. For myself it has been life-changing every time I performed one!
I appreciate the advice! How often do you do a juice feast?