This has whey protein in it. Right now I will stick with the convenience of buying it, but I sure appreciate the suggestion. My sedentary life came from a mountain of health issues. I was not nearly this bad just a few years ago, I really want to get back to walking 5 miles a day, like I used to. :-)
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Good for you!
I wish you the best in your ambitions.
I bet when you feel better you will be more interested in making your own protein shakes but this is good for now.
You are certainly right bchick, when I am feeling better I will be doing a lot more things again. Right now I have a lot on my plate and making shakes is just too time consuming, but things will level out soon. Thanks for all your support!!