Have you looked into whey protein? Look at the ingredients in the mixes you are buying.
You might make your own shake for less and avoid the cost of buying it premixed in protein shakes.
Yeah, being older and inclined to a sedentary life is a cause, I know. But steemit has given me a new lease on life so maybe we will both lose that life sapping weight.
This has whey protein in it. Right now I will stick with the convenience of buying it, but I sure appreciate the suggestion. My sedentary life came from a mountain of health issues. I was not nearly this bad just a few years ago, I really want to get back to walking 5 miles a day, like I used to. :-)
Good for you!
I wish you the best in your ambitions.
I bet when you feel better you will be more interested in making your own protein shakes but this is good for now.
You are certainly right bchick, when I am feeling better I will be doing a lot more things again. Right now I have a lot on my plate and making shakes is just too time consuming, but things will level out soon. Thanks for all your support!!