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RE: The best foods for all-day energy

in #health7 years ago

Sometimes I leave home in a hurry and I tend to eat fruits, almonds and nuts or drink a smoothie. I try to avoid eating sausages, salami and other unhealthy foods because I want to keep myself in shape.

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Yes, I also usually try to use vegetable and fruits instead of greasy and heavy foods. This way body functions better and stays "cleaner".