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RE: What Is In Your Protein Bar?

in #health7 years ago

True - sugar alcohols, while not sugar, can contain calories and carbohydrates, just fewer than the real thing, and can thus still affect blood sugar levels... Since you do have diabetes, you're super smart to be extra careful of these less than straightforward factors. For the average person this might not be a huge deal, and that's basically who I was hoping to educate with this video, but for you it's crucial to know those specific details - glad you're being careful!!! Cheers to your health, my friend, and kudos to you for being so informed!