Makes me sad. Far too young to have to suffer anxiety.
He's constantly bombarded by the 'need to succeed'.
Makes me so mad. I hope he can. Try having him visualize. That actually would probably do a world of good. .
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Yeah, that might be a good idea. He already does a few breathing exercises, adding visualisation to the mix should be simple enough.
any age :)Yea, I think it might :) Make it fun, use some stuff I shared in this months #manifestchallenge - they are great for
Cool, I'll check it out.