Yeah, that might be a good idea. He already does a few breathing exercises, adding visualisation to the mix should be simple enough.
You are viewing a single comment's thread from:
Yeah, that might be a good idea. He already does a few breathing exercises, adding visualisation to the mix should be simple enough.
any age :)Yea, I think it might :) Make it fun, use some stuff I shared in this months #manifestchallenge - they are great for
Cool, I'll check it out.