Thank you!
I think there is a whole part of mindfulness which sits in the metta as well. Share and love as much as you can. Make others happy.
Lately I have struggled to do this and my ego grew, and I started thinking people were not giving me enough. I have been feeling more lonely.
Being mindful is putting your ego on the side. When I care for others, I feel less lonely, and I find love everywhere.
Be happy.
It's the same with me! When I concentrate on being compassionate towards others I feel much more spiritual. Do you know the loving kindness meditation? Google it if you don't, maybe you could give that a try :)
Lot's of metta to you!
Yeah I know it. It is sometimes spelt love and kindness :).
Check out my post on the mindfulness project, it might interest you. I am currently editing a documentary about this place as well. https://steemit.com/travel/@astralaglae/may-all-living-beings-be-full-of-love-and-kindness
You won't believe it but I've actually been there, I spent 3 weeks with Christian and Anja in 2014! Wow such a small world! I'm gonna check out your post about them now :)
That's amazing! Where were they then? I think they might have moved in the meantime. I had an amazing time there, very powerful.
Yeah, that's funny :)
They lived in the forest monastery on the edge of the village then, but they were planning to move away, I think they got a house from the village