You are viewing a single comment's thread from:

RE: 252,954 Total Team Reps (+5,756 added) - Steemit Daily 100+ Rep Fitness Challenge - Day # 102 - 3/18/18

in #health7 years ago

Daily Challenge Completed - 200 reps:

8 x 10 box jumps
5 x 10 left leg box step up lunge things
5 x 10 right leg box step up lunge things
1 x 10 left leg lunges
1 x 10 right leg lunges

I used to do 8 reps per set, but this challenge has pushed me up to 10 reps... purely because it's easier to count to 100. So.... thanks!