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RE: MY WORKOUT PROGRESS PICS - 216,431 Total Team Reps (+3,946) - Steemit Daily 100+ Rep Fitness Challenge - Day # 93 - 3/9/18

in #health • 7 years ago

Thanks for the welcome dude!
Your progress pics for the last month are huge man! Well done! Are you eating a lot more than you were, or did you change the style of exercises?

Also... is this the post for March the 9th, or March the 10th?

7 years ago in #health by
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     7 years ago (edited) 

    Thanks a lot.

    I'm not really doing anything differently except for doing sets with higher reps (because I'm getting more conditioned). The food has been the same or less in recent weeks, but I did admittedly eat a bit more in late Jan/early Feb before I dialed it back. I think my body is just showing its appreciation for finally working out again after a year off, and roughly 3-4 years of scarce gym work.

    This was the post for "Friday".