Hey man, how you doing? Another small day for me as I did 100 reps despite being late for work.
50 push ups and 50 squats.
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Hey man, how you doing? Another small day for me as I did 100 reps despite being late for work.
50 push ups and 50 squats.
Doesn't matter the reps as long as your being consistent.
Keep grinding my friend!
10 reps is better than 0, 100 is better than 0. You did your job.