Those are really easy exercises, perfect.
Thanks for that.
You may want to include part 1 of the series in your links below ;-)
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RE: Lat Quad Release: Help reduce Quad and IT band tighetness and improve knee range of motion!
Thanks so much! I've got about 6 more in the pipeline :)
I was thinking about adding all the links, but I wasn't sure if it looks annoying having a bunch of post links on there.
In my opinion it is more annoying to have to go to someones profile and search all their posts.
Keep in mind though, if you want to do this correctly you should maybe add the future posts also in the once you already did. It does add to the workload ;-)
Ah gotcha, I'll keep that in mind then. Good suggestion. Thanks!