You are viewing a single comment's thread from:RE: Morning Routine for Body AwarenessView the full contextView the direct parentcahlen (74)in #health • 7 years ago What's Buddha's Breathing? Low belly breathing?
Extending your abdomin on the inhale and compressing it on the exhale. Opposed to daoist breathing which is the opposite.
While mentally and passively inviting the Qi flow into your body.