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RE: Do You Even Fast Bro?

in #health6 years ago

I forgot about the morphs. Think I’m somewhere between all three, I’m kind of long & lean, have a little belly that always likes to hang around & I can pack on muscle very easily. My morph seems to change quickly based on diet & exercise.

The important thing is to continue to learn what our individual bodies respond the best to & do them. Feels so much better to be healthy