Im slowly heading towards starting a keto diet, just been eating up the last of the carbs in my house at the moment. It seems like a pretty good diet for me lots of fatty foods!
Do you find it hard to come up with new and interesting meal ideas? This is something I would be concerned with...
I have been low sugar for about a week now and that has been hard - I love Coca cola and also sweets, but found after a few days the cravings have gone away :)
Have you heard of bulletproof coffee? Basically coffee with butter/coconut oil or other fats. Sounds gross but is actually pretty good and a good way to get in extra calories.
I still have carb left-overs in house, but hopefully they will get eaten by those who can. Ahaha!
I like boring meals xD I mean, sure carb foods can make things fun, but the way I think about it is I don't have half plate of pasta or rice anymore, instead I have more keto veggies there, cheese and meat or fish and I am sure there are many fun recipes on the internet if that gets too boring.
I gave up cola long time ago with the rule Tim Ferriss had in his slow-carb diet - don't drink calories and sugar. Sure sometimes or on cheat days, but not on regular basis.
I found it helps a lot to look at something and label it not food or not for me.
I've heard of it, but have never had it so far. Might look into it and try it ^^
Hehe, good luck with your journey and maybe share some on steem too. Pretty interesting to learn about these things :)