I like articles like this. It's a good reminder that we all get caught up in the tasty fatty "foods" that are not helpful for our bodies. Calling them "foods" is a misnomer anyway. There is nothing natural about them. We are careful about the fuel we put in our vehicles but not into our bodies. We tend to look at food as enjoyment, or entertainment first and as a fuel last.
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that is so accurate example @countrygirl , actually you summarized the blog in 3 line
Thnx for the input