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RE: WHAT is OIL PULLING and WHY You Should Do It?

in #health7 years ago

No problem at all! It will feel weird and maybe uncomfortable the first few times. You will actually feel the plaque and dirt being switched around in your mouth. At first I could only go for 10 minutes and then had to discard it but now I can go for 20. Just make sure never to swallow it. Also you want to discard it in the trash and not the sinks or toilets beacsue the oil could clog them up. Have fun ;)