YES! I'm a big fan of the Feldenkrais Method. I recommend it! It's such a great way to improve neuromuscular function while becoming more aware of your movements. Thanks for the reminder!
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YES! I'm a big fan of the Feldenkrais Method. I recommend it! It's such a great way to improve neuromuscular function while becoming more aware of your movements. Thanks for the reminder!
I'm a Guild Certified Practitioner myself, and I it makes my heart so happy when someone knows of the Method! You just made my day. Thanks, stranger! :)
I couldn't help myself. I just posted an introduction to the Feldenkrais Method: (https://steemit.com/academia/@jeska/the-feldenkrais-method-of-somatic-education-an-introduction) Thanks for inspiring me! :)
Yes...I saw that. I tried to reply to your question about where I experienced Feldenkrais (I was introduced to it through the CHEK Institute and did some classes when I lived in San Francisco). For some reason, I was getting an error message when I tried to post my reply.
In any case, great read. Thanks for the info.