Great suggestions..I usually strive to eat most of those...only maybe I should introduce chia seeds...but yeah, this is good time of the year for cleansing your body after meat marathone during these holidays..emphasize on vitamins D and iron
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Hey,
I'm glad you liked my post.
On holidays I ate a lot of meat and now I try to consume as much fruit and vegetables as possible to detoxify the body.
Thank you for stopping by.
I feel you on the detox! I ate lots of cookies during the holidays, they were gluten free with coconut sugar, but still!! I just wrote a post about a deep gut detox I did last year, it was incredible!
I'm checking your blog now, I'm really curious about what you wrote ;)
Thanks, I hope it's informative. Happy to answer any questions about the detox.