Yes sir it's good this information is required Fruits are natural sources of sugar, and you should charge fruits as carbohydrates. It is advisable to eat acidic fruits such as lemon, orange, grapefruit, apples and berries. Bananas, cantaloupe, plums and plums should be avoided because they contain high sugar content.
Vegetables
Many vegetables contain starch by nature, making them increase blood glucose. Of these vegetables, potatoes, corn, peas. These vegetables contain carbohydrates and are consumed by eating vegetables that do not contain high-carbohydrate such as green leafy vegetables, which should be added to the diet for type I diabetics.
Most vegetables with green leaves
asparagus
Beets
Carrots
coriander
Cucumber
Onions
Pepper
Tomatoes
Yes sir it's good this information is required Fruits are natural sources of sugar, and you should charge fruits as carbohydrates. It is advisable to eat acidic fruits such as lemon, orange, grapefruit, apples and berries. Bananas, cantaloupe, plums and plums should be avoided because they contain high sugar content.
Vegetables
Many vegetables contain starch by nature, making them increase blood glucose. Of these vegetables, potatoes, corn, peas. These vegetables contain carbohydrates and are consumed by eating vegetables that do not contain high-carbohydrate such as green leafy vegetables, which should be added to the diet for type I diabetics.
Most vegetables with green leaves
asparagus
Beets
Carrots
coriander
Cucumber
Onions
Pepper
Tomatoes
I wish you a speedy recovery