Did I or did I not tell you about the morning whey shake for breakfast !
j/k good that you found out that it works for you, it'll make it a LOT easier to keep up. I can wholeheartedly recommend the Banana Flavor. The chocolate one made me gag as well (had that from tasting sachet). And yes, with milk is KING.
protip If you guys have a blender, use that instead of the manual shaker. It'll almost be like drinking a milkshake then.
Omg! yes you did, what a brilliant idea. Thanks for that!
I think I'm going to buy those small blenders you know? It's way easier, think it mixes it better indeed. I have a banana toffee to try! can't wait lol :)
yeah one of those 'Magic Bullet' type blenders .... I still need to get me one of those as well ..