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RE: Is Breakfast Softkill? Intermittent Fasting

in #health7 years ago

Idk man that's a really interesting thought. There are plenty of cultures that have had breakfast routines, but the American idea of it is certainly overkill. Maybe they just hijacked the trend to an unhealthy extreme. It's plausible.

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You should try it out, I cant believe how much better I feel all the time.