That's a good healthy tips. But the idea of eating raw vegetables is medically not advised in some cases. For example, some microscopic parasites like schistosoma,fasciola hepatica, fasciolopsis buski and the rest can live and form encystation on some vegetables which when ingested raw leads to the entry of that parasite into the body leading to parasitic infection.
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If your lymph system is filtering correctly, the body will have no problem eliminating any of those that you mentioned. Throw in some herbal botanicals as well attack any parasites and you're golden.