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RE: 209,826 Total Team Reps (+4,630) - Steemit Daily 100+ Rep Fitness Challenge - Day # 91 - 3/7/18

in #health7 years ago

LOL!!! It definitely caught my attention quickly!! Yes, I prefer some type of elliptical for lower impact but i do occasionally do the StairMaster or Run if I am in the mood!! I am flat footed so I have learned what types of impact my body can tolerate and what it can't through many years of training! Not to mention, I had to leave the military due to stress fractures in both legs due to the high impact running ...so I never want to experience that pain again!! :-P

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Snapping to attention to salute!!