I have only been able to eat coconut oil versus any other oil or fat for a while now because it's the only oil that mostly bypasses the gallbladder which I think is really interesting. I have a bunch of health problems at the moment and my gallbladder is one big thing that's weighing me down! So if anyone else is having problems digesting fats at the moment I would suggest coconut oil. I don't know where I'd be without it.
One bonus thing I've learned about coconut oil is something called oil pulling which is supposed to be really great for preventing and sometimes reversing cavities! I tried it for a little while and did notice my teeth brightening up a little but I got tired of doing it every morning. You definitely have to be diligent with that.
Thanks for sharing @krnel!
yes agreed here.
Welcome, thanks for the oil pulling tip, I've tried it too but not long enough hehe. Can't you stop eating oils if they are bad?
I have stopped eating all other oils for now because I can't tolerate them but I look forward to getting back to normal so I can enjoy my olive oil :D