People underestimate the importance of sleep. As an entrepreneur surrounded by fellow entrepreneurs I constantly hear how they 'keep the hustle going until 2am'. The problem is they are always tired as a result and their work suffers from it
People underestimate the importance of sleep. As an entrepreneur surrounded by fellow entrepreneurs I constantly hear how they 'keep the hustle going until 2am'. The problem is they are always tired as a result and their work suffers from it
I used to be one of those 'hustle till the AM' guys, but now im forcing myself to at least get 6 hours of sleep. In 2018 maybe i can stretch it to 7 hours haha
I've never been that way mate... 8 hours at least every night or I'm basically a zombie haha
It's not about the number of hours you sleep but about the "quality" of your sleep.
Very true indeed mate
So true. I think getting no sleep to continue working has almost been romanticized. Especially young entrepreneurs, they'll gladly stay up late and with no problems. But as we get older, sleep is what will keep us running. Like @jerrybanfield said, more sleep = more happiness. And I like to be happy :D