I thought that this myth had died already, I guess not... ๐ It's a bit odd for me that women are worrying about getting bulky or too muscular all of sudden, when in reality it takes so much time and effort! But I think it also depends on your body type, some people gain muscle and fat lot easier than others. Great article! ๐
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I totally agree, body type is definitely a factor - I wish I'd remembered to mention that! :) thanks so much for your kind words and comment!