No matter what your illness is, the starting point is nearly always whole foods. I've written a bit about that too. It's a pity more people don't understand that. You might be interested in the series of posts I'm doing at the moment about the GAPS diet for healing the gut. https://steemit.com/health/@kiwideb/gaps-diet-part-2-which-foods-to-avoid-and-why
You are viewing a single comment's thread from:
Definitely, I agree. I will check them out.