Great, I hope it helps. Since when in man's history could eating high fat be done or sound right? Even in hot and forested zones where we allegedly started off eating fruits and such that is a doable diet, but many of these ridiculous diets aren't even something that would have been optimal at any time. People should stick away from "diet" fads and learn what they need to eat (vitamins, nutrients) and where to get it from. Thanks for the feedback.
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Exactly! People see results by getting to eat what they want, but don't factor in the long-term health effects on their body.
Indeed, you said it!