Hi Misti, Congratulations on your success! That is amazing progress! Not sure what your goals are, but a lot of folks find some hypnotherapy good to help jumpstart motivation for exercise and healthier eating patterns if that is an issue.
As with any profession, skillsets vary, do your research to find a qualified person, not just a weekend hypnosis graduate.
K
Thank you my goal is to get to under 200 and i will be happy with that