My name is misti crum i never really introduced myself but i had weight loss surgery on january 11 2017 i started out at 315 and today i am 229 im at a hault on loosing weight for like a month now so does anyone know of a way to jump start it again thanks
Hi Misti, Congratulations on your success! That is amazing progress! Not sure what your goals are, but a lot of folks find some hypnotherapy good to help jumpstart motivation for exercise and healthier eating patterns if that is an issue.
As with any profession, skillsets vary, do your research to find a qualified person, not just a weekend hypnosis graduate.
K
Thank you my goal is to get to under 200 and i will be happy with that
Look up keto way of eating
Ok thanks
Congrats!!!
Congratulations on your weight loss.
Thanks
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STOPthere is no secret. Eat healthy low sugar food and exercise.
I do that already my doctor some time it stops but just keep doing what im doing
We're so proud of you Misti. 👍👏
Maybe go for a 15 minute walk? I know it's hard because of the time, but maybe that'd help jumpstart it again?
No i walk 45 minutes,everyday
Maybe ill add an extra 15 min on top thanks
Everyone needs 3 introduce yourselfs. Great job on the weight loss!