You are viewing a single comment's thread from:RE: Do you have back pain? • VladiHealthTips•View the full contextmalicered (63)in #health • 8 years ago Are there any remedies for upper back pain? Particularly around the shoulder blades?
you can do the face pulls with Thera Band for your m. rhomboideus and the mobilization for the thoracic spine. Probably stretching the m. levator scapulae would be great for you