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RE: Healthy Breakfast - Encore

in #health7 years ago

Thanks, challenge accepted:)
I agree, water consumption is important for more than basic hydration. It is key to a good digestion without bloating and for kidney health no name a few of the benefits.
And oats and blueberries is such a good start to the day, filled with nutrients, a proper antioxidant boost:)

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Absolutely, couldn't agree more!