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RE: My top 5 favorite vegan/plant based/whole foods for protein!

in #health8 years ago

Yeah! Phytic acid, that is what it was called :) Nice! I tend to always soak at least pumpkin seeds and then make different 'spreads' out of them. In Denmark we eat a lot of 'rugbrød' (dark sourdough ryebread) and 'smørrebrød' (openfaced sandwiches). And since danes love fish, eggs, meat, mayo, cream etc on those sandwiches, so as a plant eater, I have to get creative :)

Thanks again for the post! I have followed you :) Looking forward to more of your work! seems like we have similar interests :)